I have some of the best pork tenderloin marinade recipes with fig preserves. Put on my effortless Oven Baked Risotto and roast some veggies and your meal is done! Who doesn't like easy pork tenderloin recipes that are out-of-this world delicious! Healthy and a diabetic pork tenderloin recipe.
Servings 6 (4 ounce) servings |
Ingredients
- 1/3 cup fig preserves
- 1 tablespoon chili powder
- 1 teaspoon minced garlic
- 2 tablespoons seasoned rice vinegar
- 1 tablespoon low sodium soy sauce
- 2 1-pound pork tenderloins trimmed
- salt and pepper to taste
Ingredients
|
Instructions
- In plastic resealable bag, combine fig preserves, chili powder, garlic, vinegar, and soy sauce. Season tenderloins to taste and place in bag. Refrigerate one hour or longer, time permitted.
- Preheat oven 350°F. Place tenderloin on baking sheet covered with foil. Cover tenderloins with some of the marinade, toss out remaining marinade.
- Cook tenderloins, basting after 20 minutes with marinade in pan and continue cooking another 20 minutes or until thickest part of tenderloin registers 160°F.
Nutritional Info
Per Serving: Calories 241, Calories from Fat 27%, Fat 7g, Saturated Fat 2g, Cholesterol 100mg, Sodium 143mg, Carbohydrates 10g, Dietary Fiber 1g, Total Sugars 7g, Protein 33g, Dietary Exchanges: 1/2 other carbohydrate, 4 lean meat
Leave a Reply