Horseradish Sauce
Cool sauce with a bite of flavor.
Servings
6(2-tablespoon) servings
Servings
6(2-tablespoon) servings
Ingredients
  • 1tablespoon light mayonnaise
  • 1/3cup nonfat plain yogurt
  • 1tablespoon prepared horseradish
  • 1tablespoon lemon juice
  • 2tablespoons finely chopped onion
Instructions
  1. Horseradish Sauce
  2. Cool sauce with a bite of flavor.
  3. 6 (2-tablespoon) servings
  4. 1 tablespoon light mayonnaise
  5. 1/3 cup nonfat plain yogurt
  6. 1 tablespoon prepared horseradish
  7. 1 tablespoon lemon juice
  8. 2 tablespoons finely chopped onion
  9. In small bowl, combine all ingredients.
Recipe Notes

Nutritional info per serving: Calories 64, Calories from Fat 31%, Fat 2g, Saturated Fat 2g, Cholesterol 8mg, Sodium 196mg, Carbohydrates 6g, Dietary Fiber 1g, Total Sugars 2g, Protein 5g, Dietary Exchanges: 1/2 starch, 1/2 lean meat

From: KITCHEN 101 cookbook