Oven Baked Sweet Potato Fries
A fantastic, healthier alternative to greasy fries, and my healthy sweet potato fries recipe is just as good! The kids will absolutely fall in love with this healthy French fry alternative for oven roasted sweet potato fries.
Servings
6servings
Servings
6servings
Ingredients
  • 4 sweet potatoespeeled
  • 2tablespoons olive oil
  • salt and pepper to taste
  • chopped parsleyoptional
Instructions
  1. Preheat oven 400°F. Coat baking sheet with nonstick cooking spray or line with foil.

  2. Cut sweet potatoes into 1/2-inch thick lengthwise strips, toss with oil. Arrange in single layer on baking sheet, bake 15–20 minutes.

  3. Turn potatoes over, bake 15–20 minutes or until golden brown all over. Season to taste, sprinkle with parsley.
Recipe Notes

Per Serving: Calories 142, Calories from fat (%) 29, Fat (g) 5, Saturated Fat (g) 1, Cholesterol (mg) 0, Sodium (mg) 71, Carbohydrate (g) 23, Dietary Fiber (g) 4, Sugars (g) 7, Protein (g) 2, Diabetic Exchanges: 1 1/2 starch, 1 fat

Terrific Tip: For a sweeter oven baked sweet potato fries recipe, omit parsley, sprinkle with cinnamon and nutmeg before baking.