Servings |
4(2/3 cup) servings |
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Calories 119, Calories from fat 0% Fat 0g Saturated Fat 0g Cholesterol 0mg Sodium 20mg Carbohydrate 24g Dietary Fiber 1g, Total Sugars 21g, Protein 5g Dietary Exchanges: 1 fruit, 1/2 fat-free milk Terrific Tip: Freeze extra smoothie to thaw for a quick snack another day. Frozen or fresh peaches may be substituted for canned. Serving Suggestion: Serve in mugs for a light refreshing quick snack or meal.