Servings |
3/4cup |
|
|
Per Serving: Calories 199 kcal, Calories from Fat 39%, Fat 9 g, Saturated Fat 1 g, Cholesterol 47 mg, Sodium 222 mg, Carbohydrates 14 g, Dietary Fiber 2 g, Total Sugars 11 g, Protein 17 g, Dietary Exchanges: 1 fruit, 2 1/2 lean meat
Nutrition Nugget: Cabbage is an excellent source of vitamin K which is essential in bone health, helping keep calcium in the bones.