Servings |
16servings |
|
|
Per Serving: Calories 164 Calories from fat 24% Fat 4g Saturated Fat 2g Cholesterol 37mg Sodium 200mg Carbohydrate 28g Dietary Fiber 1g Sugars 20g Protein 3g Dietary Exchanges: 2 other carbohydrate, 1 fat
Spicy Advice: You can use frozen blueberries but do not thaw before using because they will turn mushy.