Simple Southwestern Casserole
Zesty, meaty casserole with a biscuit surprise — you will be amazed at how extraordinarily tasty this simple combination is. This recipe has become so popular in my family and it’s one of my easiest quick family dinner ideas.
Servings
9(1 cup) servings
Servings
9(1 cup) servings
Ingredients
  • 1pound ground sirloin
  • 1 onionchopped
  • 1(10-ounce) can enchilada sauce
  • 1(8-ounce) can tomato sauce
  • 1(15-ounce) can black beansrinsed and drained
  • 1cup frozen corn
  • 1(8-10 count) can reduced-fat refrigerator biscuits
  • 1cup reduced-fat Mexican blend cheeseshredded
  • 1/3cup green onionschopped
Instructions
  1. Preheat oven 350°F. Coat 13x9x2-inch baking dish with nonstick cooking spray.

  2. In large nonstick skillet, cook meat and onion until meat is done; drain excess fat. Add enchilada sauce, tomato sauce, black beans and corn, stirring well. Cut biscuits into fourths and stir into meat mixture.

  3. Transfer to prepared pan. Bake 25 minutes. Remove from oven, sprinkle with cheese and green onions. Return to oven and bake 5-7 minutes more or until cheese is melted.
Recipe Notes

Per Serving: Calories 257 Calories from Fat 28% Fat 8g Saturated Fat 4g Cholesterol 36mg Sodium 815mg Carbohydrates 27g Dietary Fiber 4g Total Sugars 5g Protein 20g, Dietary Exchanges: 1 1/2 starch, 1 vegetable, 2 lean meat

Terrific Tip: Use kitchen scissors to make cutting biscuits easy.   Here’s my back to school busy night recipes