Servings |
16pancakes |
|
|
Calories 102 Calories from fat 27% Fat 3g Saturated Fat 0g Cholesterol 27mg Sodium 180mg Carbohydrate 16g Dietary Fiber 1g Sugars 5g Protein 3g Dietary Exchanges: 1 starch, 1/2 fat Terrific Tip: Make a batch of pancakes, freeze and pop in the microwave for a quick breakfast. Nutrition Nugget: The whole wheat flour and oatmeal boost the fiber and add a nutty flavor.