Servings |
8(1 cup) servings |
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Per Serving: Calories 277, Calories from Fat 23%, Fat 7g, Saturated Fat 1g, Cholesterol 30mg, Sodium 111mg, Carbohydrate 39g, Dietary Fiber 4g, Sugar 19g, Protein 16g, Diabetic Exchanges: 1.5 starch, 1 fruit, 2 lean meat
Spicy Advice: Use kitchen scissors to cut dried fruit into strips or even cut your Thanksgiving turkey or chicken.