Servings |
8servings |
|
|
Per Serving: Calories 227, Calories from fat (%) 9, Fat (g) 2, Saturated Fat (g) 0, Cholesterol (mg) 0, Sodium (mg) 668, Carbohydrate (g) 43, Dietary Fiber (g) 6, Sugars (g) 5, Protein (g) 9,
Diabetic Exchanges: 2 1/2 starch, 1 vegetable
Terrific Tidbit: Add whatever veggies or beans you’re in the mood as the rice is the base to hold the vegetables. This may also be served as a side. You’ll love the addition of Louisiana crawfish!