Best-Selling Cancer Cookbook, Eating Well Through Cancer
Recipes for cancer patients like Holly Clegg’s Easy Potato Soup with hash browns is especially comforting when going through cancer treatment. Throughout treatment, a person needs to eat for nourishment and strength. “What can I eat” is a question often asked. Eating Well Through Cancer cookbook was written for this reason with recipes for cancer treatment. It is important to eat the best tolerated food and what will help ease symptoms. This book also makes a good gift for cancer patients and caregivers. It will guide caregivers with recipes, tips and information. Having cancer is a helpless feeling, but food is something you can control. Best of all, you and your family can enjoy these healthy easy recipes like the Easy Potato Soup after treatment too.
Cookbook with Focus On Recipes For Cancer Patients
Eating Well Through Cancer is a groundbreaking cookbook especially for cancer patients and caregiver support – now available in a new and updated edition. Chemotherapy, radiation or surgery can affect the patient’s appetite. Easy Potato Soup is from the Sore Mouth Chapter of this one of a kind cancer cookbook. If someone is experiencing sore mouth problems, eating soft, bland foods and lukewarm or cool foods can be soothing. Dry, scratchy foods should be avoided.
The chapters include nourishing foods and easy to prepare foods like this Easy Potato Soup with hash browns recipe. Recipes for cancer treatment help tolerate and ease common side effects. These side effects include nausea, sore mouth and throat, taste changes, neutropenia and weight loss.
Amazing and Easy Recipes for Cancer Treatment and Your Family
This book is also a valuable recipe resource for cancer prevention because of the emphasis on everyday healthy eating. You’ll enjoy the easier-to-read format, simple nutritious recipes, beautiful photographs, tips and information. This new cancer cookbook guides a cancer patient through their treatment. Recipes for cancer patients and their families helps boost nutrition during treatment.
| Servings |
- 6 cups frozen hash brown potatoes partially thawed
- 6 cups fat-free chicken or vegetable broth
- 1 onion chopped
- 1/4 cup all-purpose flour
- 1 12-ounce can evaporated skimmed milk divided
- 3/4 cup nonfat plain Greek yogurt
- salt and pepper to taste
- green onions cheese, turkey bacon, optional toppings
Ingredients
|
- In large nonstick pot, combine hash browns, broth, and onion; bring to boil, reduce heat, and
- cook, covered, 8-10 minutes.
- In small bowl, whisk together flour with 1/3 cup evaporated milk. Add to potato mixture with remaining milk. Bring to boil, reduce heat, and cook, stirring, 5 minutes or until thickened.
- Remove from heat and stir in yogurt; don’t boil after adding, stirring until well combined. Season to taste.
Per Serving: Calories 256, Calories from Fat2%, Fat 1g, Saturated Fat 0g, Cholesterol 2mg, Sodium 1051mg, Carbohydrates 516g, Dietary Fiber 4g, Total Sugars 10g, Protein 13g, Dietary Exchanges: 3 starch, ½ fat free milk
Terrific Tidbit: I like using Greek yogurt as it is richer, and creamer. If you feel better, you can add condiments such as green onions, turkey bacon or cheese
Nutritional Nugget: Greek yogurt is higher in calcium than plain yogurt.
For Orders Contact Lee Jackson, LDN, RD at lee@hollyclegg.com phone: (225)266-8255
EWTC Sell Sheet_printer version
What’s New in Eating Well Through Cancer:
- Quick Nourishing Recipes to Ease Side Effects
- Cancer Prevention Recipes
- Caregiver Support, Menus, Tips and Nutritional Nuggets
- Highlights Diabetic-Friendly, Gluten-Free, Vegetarian and Freezer-Friendly Recipes
- Over 175 Easy Recipes with Color Photographs
- Nutritional and Diabetic Information with each recipe
Did You Know This Comes in a Spanish Version?!
Contact Team Holly dietitian, Lee Jackson, LDN, RD, for special sales and bulk orders of English and Spanish versions of Eating Well Through Cancer cookbook, Alimentandose Bien Durante el Cancer as well as all of Holly Clegg’s Trim and Terrific cookbooks. Email Lee at lee@hollyclegg.com – phone (225) 266-8255.
Get All of Holly’s Healthy Easy Cookbooks
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