You’ll LOVE Holly’s Wild Rice Casserole Recipe For Stove Top Recipes When Out of Oven Space
Are you looking for quick and easy holiday wild rice recipes and to cook wild rice stove top? Best of all, you don’t need an oven to cook this dish. Less than 10 ingredients and about 10 minutes to make! Throw this easy side dish together from Holly’s arthritis cookbook for her simple wild rice casserole recipe. The best of healthy wild rice recipes perfect to make when your oven is busy and there is no oven space left. This easy wild rice casserole is perfect for quick stove top recipes. While the rice is cooking, saute’ the peppers and toss together in no time at all. The wild rice adds a delicious nutty flavor to the dish, while the peppers add a natural sweetness. A good for you quick side that’s a healthy easy recipe!
Servings 8 (3/4 cup) servings |
- 1 (6-ounce) box long-grain and wild rice mix
- 2 tablespoons olive oil
- 1 in red bell pepper cored, sliced long, thin slices
- 1 in green bell pepper cored, sliced long, thin slices
- 1/2 pound sliced mushrooms
- 1/2 cup cooked white rice
- 1 bunch green onions chopped
Ingredients
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- Cook wild rice according to package directions; set aside.
- In large nonstick skillet, heat oil and sauté red and green peppers, and mushrooms until tender, 5 - 7 minutes. Stir in both cooked rice, and green onion.
Per Serving: Calories 163, Calories from Fat 35%, Fat 7g, Saturated Fat 1g, Cholesterol 0mg, Sodium 352mg, Carbohydrate 23g, Dietary Fiber 2g, Sugar 3g, Protein 4g, Diabetic Exchanges: 1.5 starch, 1 fat
Nutritional Nugget: The carotenoid-rich bell pepper provides powerful protection helping reduce the risk for certain cancers and boosting the immune system.
Terrific Tip: For an even quicker version, try using instant wild rice; it tastes just as good.
Healthy Wild Rice Recipe Makes Simple Side to Help Fight Inflammation
This recipe is actually from Holly’s arthritis cookbook which specializes in healthy easy recipes for an anti inflammatory diet. This delicious arthritis diet recipe is packed with nutrition!
Did you know that all peppers are loaded with Vitamin C, and red peppers have more Vitamin C than an orange?! This satisfying and nutritious dish is a delectable and colorful healthy wild rice recipe side on any holiday table. Eating Well Through Arthritis cookbook is the best cookbook to fight inflammation and includes recipes with everyday ingredients. A favorite holiday bar cookie recipes from this cookbook are Holly’s Yam Chocolate Spice Bars-the best!! They are made with a spice cake mix perfect for this time of year.
Wild Rice Recipes To Cook Wild Rice Stove Top: Holiday Solution
If you want to add a festive flair to your holiday table, you’ll love this easy wild rice casserole recipe! With red and green red peppers, you get into the holiday spirit with healthy wild rice recipes that everyone will love. And, this time of year oven space can be an issue so what’s best is you cook wild rice stove top for the best holiday rice side recipe. With the bell peppers, you also have healthy wild rice recipes to add to your menu.
Looking for Stove Top Recipes? Favorite Healthy Wild Rice Recipes
Here’s more of Holly’s nutritious yet all-time favorite holiday recipes.
One Of Holly’s Favorite Kitchen Gadgets
Make the switch from your old pot holders to these fabulous silicon pot holders, they will be your one and only kitchen pot holders for several reasons. They are easy to use and best of all, they never get dirty. Cloth pot holders end up so filthy so these colorful clean heat resistant pot holders are inexpensive and the best!
Also, these colorful pot holders double as trivets perfect to put your stove top recipes on to serve! If you like these pot holders, Holly compiled a list of her top silicon cooking utensils. Silicon products are great because they clean easily and simple storage.
Get All of Holly’s Healthy Easy Cookbooks
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