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You are here: Home / Recipes / Tropical Couscous Salad

Tropical Couscous Salad

September 6, 2018 by theadmin Leave a Comment

Print Recipe
Tropical Couscous Salad
Prepare fast cooking couscous with pineapple juice for a wonderful fruity foundation for this amazing couscous salad featuring edamame, pineapple, spinach and mint.
Servings 5 (1 cup) servings
Ingredients
  • 1 2/3 cups Dole pineapple juice divided
  • 1 1/3 cups couscous or pearl couscous
  • 1/3 cup chopped red onion
  • 1/2 cup edamame
  • 1/2 cup fresh Dole pineapple chunks
  • 1 cup coarsely chopped baby spinach
  • 2 tablespoons chopped fresh mint leaves
  • 1 tablespoon olive oil
  • salt to taste
Servings 5 (1 cup) servings
Ingredients
  • 1 2/3 cups Dole pineapple juice divided
  • 1 1/3 cups couscous or pearl couscous
  • 1/3 cup chopped red onion
  • 1/2 cup edamame
  • 1/2 cup fresh Dole pineapple chunks
  • 1 cup coarsely chopped baby spinach
  • 2 tablespoons chopped fresh mint leaves
  • 1 tablespoon olive oil
  • salt to taste
Instructions
  1. In medium pot, bring 1 1/3 cups pineapple juice to a boil. Stir in couscous, cover, let stand 5–7 minutes. Transfer to large bowl, fluff with fork. Add red onion, edamame, pineapple, spinach, and mint, mixing well.
  2. In small bowl, whisk together remaining 1/3 cup pineapple juice and olive oil. Pour over couscous, toss together. Serve at room temperature or chilled.
Nutritional Info

Per Serving: Calories 277 kcal, Fat 4 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 16 mg, Carbohydrates 51 g, Dietary Fiber 4 g, Total Sugars 11 g, Protein 8 g, Dietary Exchanges: 2 ½ starch, 1 fruit

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