| Servings 6 (2-tablespoon) servings |
Ingredients
- 1 tablespoon light mayonnaise
- 1/3 cup nonfat plain yogurt
- 1 tablespoon prepared horseradish
- 1 tablespoon lemon juice
- 2 tablespoons finely chopped onion
Ingredients
|
Instructions
- Horseradish Sauce
- Cool sauce with a bite of flavor.
- 6 (2-tablespoon) servings
- 1 tablespoon light mayonnaise
- 1/3 cup nonfat plain yogurt
- 1 tablespoon prepared horseradish
- 1 tablespoon lemon juice
- 2 tablespoons finely chopped onion
- In small bowl, combine all ingredients.
Nutritional Info
Nutritional info per serving: Calories 64, Calories from Fat 31%, Fat 2g, Saturated Fat 2g, Cholesterol 8mg, Sodium 196mg, Carbohydrates 6g, Dietary Fiber 1g, Total Sugars 2g, Protein 5g, Dietary Exchanges: 1/2 starch, 1/2 lean meat
From: KITCHEN 101 cookbook
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