Servings 4 (3/4 cup) servings |
Ingredients
- 1 cup chopped onion
- 1/2 teaspoon minced garlic
- 2 tablespoons cider vinegar
- 1/2 cup chili sauce
- 1 tablespoon light brown sugar
- 1 teaspoon cocoa
- 1/2 teaspoon ground cumin
- 1/2 cup fat-free chicken broth
- 2 cups shredded skinless rotisserie chicken breast
Ingredients
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Instructions
- In nonstick pot coated with nonstick cooking spray, sauté onion until tender. Add remaining ingredients except chicken, stirring. Cook about 7 minutes.
- Add chicken and continue cooking until well heated.
Nutritional Info
Per Serving: Calories 170, Calories from Fat 14%, Fat 3g, Saturated Fat 1g, Cholesterol 63mg, Sodium 821mg, Carbohydrates 16g, Dietary Fiber 1g, Total Sugars 11g, Protein 21g, Dietary Exchanges: 1 other carbohydrate, 3 lean meat
Terrific Tip: Chili sauce is found where ketchup is in the grocery. If you want to substitute ketchup for chili sauce, add 1 teaspoon chili powder to ketchup.
Serving option: Serve the best rotisserie chicken recipe as sandwiches, sliders or as an entrée.
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