Cozy Classic Comfort Food Beef Stew in Slow Cooker
Beef Stew in Slow Cooker on a cold day is hard to beat! This delicious comfort food from the Fix It Fast, Fix It Slow chapter of Guy’s Guide to Eating Well cookbook is a family favorite. Hearty and satisfying this simple to make meal practically cooks itself in the crock pot! The Beef Stew recipe calls for 10 cups total of 5 different veggies but you can use any combination of your favorite vegetables to make this delicious dish your own. Serve over couscous or rice (brown rice for extra nutrition & fiber) to soak up all of the super sauce!
| Prep Time 15 minutes |
| Cook Time 5-6 hours |
| Servings 8 (1-cup) servings |
- 1 1/2 pounds beef stew meat
- 2/3 cup sweet barbecue sauce
- 1 1/2 teaspoons paprika
- 2 cups butternut squash chunks
- 2 cups peeled sweet potato chunks
- 2 cups baby carrots
- 2 cups thickly sliced zucchini
- 2 cups thickly sliced yellow squash
- 1/2 cup water
- 2 cups baby carrots
- 2 cups thickly sliced zucchini
- 2 cups thickly sliced yellow squash
- 1/2 cup water
Ingredients
|
- In 3 ½-6-quart slow cooker, add all ingredients. Cook on HIGH 5-6 hours or until meat is tender.
Calories 231, Calories from Fat 25%, Fat 6 g, Saturated Fat 2 g, Cholesterol 53 mg, Sodium 211 mg, Carbohydrates 24 g, Dietary Fiber 3 g, Total Sugars 13 g, Protein 18 g, Diabetic Exchanges: 1 vegetable, 1 starch, ½ other carbohydrate, 2 ½ lean meat
Terrific Tip: Use any combination of the 10 cups of vegetables
Stock Your Kitchen for Crock Pot Cooking
Crock-Pot 8 Quart Manual Slow Cooker with 16 Oz Little Dipper
Reynolds Kitchens Slow Cooker Liners 8 ct BoxCrock Pot Liners, 30 Liners fit 3-7 Quart (5 packs of 6 count)
Cookbook Full of Good For You Meals Made Simple & Delicious!
Beef Stew in Slow Cooker is from Holly’s easy men’s cookbook – full of deliciously easy quick fix meals and crock pot cooking recipes. You won’t believe how delicious this diabetic friendly, gluten-free and freezer friendly meal is! It is easier to eat good-for-you foods in simple go-to preparation methods.
Holly included men’s favorite recipes but made them healthier. This book is a great resource of information as this chapter gives you the foods to fight inflammation. Plus, this cookbook entices men in the kitchen. Team Holly aims to make all meals deliciously healthy!
Want More Delicious Diabetic Dinners with Grocery Shopping List?!
If you are looking for more super satisfying diabetic meals the whole family will love, check this 3 Diabetic Dinners Meal Plan out! This recipe plus 2 more favorite diabetic friendly dinners are ready for you to cook this week, complete with your own printable shopping list!
Get All of Holly’s Healthy Easy Cookbooks
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