Best Marinara Sauce Recipe – Quick but Tastes Like Been Cooking for Hours
My daughter-in-law, Sana, mentioned the other day that she was craving a red sauce so I pulled out my KITCHEN 101 cookbook for my easy marinara sauce recipe. I told her to make my quick, best marinara sauce recipe. She stays busy with three kids and I know she doesn’t have the time to cook. Best of all, this recipe is a diabetic marinara sauce which is a simple marinara sauce recipe. We know that means healthy! Most of the time, a homemade marinara sauce recipe takes hours to cook but who has hours, and for that reason, I included my Marvelous Marinara Sauce in the Fix it Fast Chapter of KITCHEN 101.
My Best Spaghetti Sauce Recipe Has Options
Some people like to serve this simple Marinara Sauce recipe over spaghetti and my family prefers angel hair. I believe you use your favorite pasta or whatever pasta is in your pantry. My husband requests capers or olives and I toss those extra ingredients in this recipe but sometimes, I also add zucchini, squash and eggplant for a more veggie style recipe.
| Servings 4 1-cup servings |
- 2 teaspoons olive oil
- 1/3 cup onion chopped
- 1 teaspoon garlic minced
- 1/4 teaspoon hot pepper flakes
- 1/4 cup fat-free chicken broth
- 1 (28-ounce) can diced tomatoes
- 1 teaspoon oregano leaves dried
- 1 teaspoon basil leaves dried
Ingredients
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- In large nonstick skillet, heat oil and sauté onion, garlic and pepper flakes 4 minutes or until almost tender. Add chicken broth and cook until liquid has evaporated, about 3 minutes.
- Add tomatoes to skillet, bring to boil, lower heat and cook 5 minutes.
- Add oregano and basil, cook on medium heat 10 minutes, stirring frequently.
Per Serving: Calories 69, Calories from Fat 28%, Fat 2g, Saturated Fat 0g, Cholesterol 0mg, Sodium 374mg, Carbohydrates 11g, Dietary Fiber 4g, Total Sugars 7g, Protein 2g, Dietary Exchanges:2 vegetable, 1/2 fat
KITCHEN 101 Cookbook Perfect For Those Busy Nights
When you don’t know what to cook for dinner and don’t have time to cook, just open up my KITCHEN 101 cookbook. This delicious simple marinara sauce recipe is in the Fix It Fast chapter. You’ll find so many quick healthy recipes that you probably have the ingredients in your house.
Eating healthy is easy to do with this everyday cookbook designed to simplify cooking! If you like Italian food, then you’ll love this simple Eggplant Parmesan recipe too. Or if you prefer a meat sauce, you can also make my Easy Meat Sauce Recipe with Shortcuts for Best Meat Sauce from KITCHEN 101 cookbook.
Easy Marinara Sauce Recipe Turns Into A Meat Marinara Sauce Recipe
If you have one of those families that only wants a Meat Marinara Sauce, cook ground sirloin first and then start adding your other ingredients for a quick meat sauce. However you decide to make my best marinara sauce recipe, I think this simple, and diabetic marinara sauce will become your go-to recipe. Once you make this delicious diabetic marinara sauce and taste it you’ll know why I call it Marvelous Marinara Sauce.
Simplify Weekly Meal Planning with My Diabetic Meal Plan Downloadable
Can you eat delicious food that is also good for you? Of course! Diabetic friendly meals definitely do not have to be boring and tasteless. This Diabetic Meal Plan & Recipes Downloadable is your easy go-to guide to meal planning diabetic meals the whole family will love. This comprehensive guide includes 13 weekly recipes, from dinners, lunch, snacks and dessert.
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