Easy Curry Chicken Is Healthy but Unbelievably Delicious!
Easy Curry Chicken recipe is only 5 ingredients and absolutely delicious! Looking for an easy chicken dinner? Holly’s chicken recipe makes a quick last minute meal. Believe it or not, you have the keys to health right in your pantry-spices! This easy Curry Chicken recipe contains beneficial phytonutrients that can have powerful effects on health. Because this simple curry chicken recipe has only 5 ingredients, you can find it in the No Fuss Foods chapter of Eating Well to Fight Arthritis cookbook.
Go With The Spice Curry for Easy Curry Chicken Recipe!
Turmeric is the key ingredient, an Asian mustard-yellow spice found in curry. Research shows that turmeric may help the body reduce arthritis symptoms by reducing inflammation. Everyday ingredients are important for homemade healthy meals so always keep curry on hand to get the benefits of the spice. With only 4 pantry-friendly ingredients, you can throw this yummy meal together in a pinch and serve it with brown rice to soak up the sauce! Learn about 10 Health Benefits and Uses For Turmeric Curcumin Supplements to fight inflammation.
| Servings 6 servings |
- 2 tpsb butter melted
- 1/4 cup honey
- 1/4 cup spicy brown mustard
- 1/2 tsp ground curry powder
- 1 1/2 lb skinless, boneless chicken breasts
Ingredients
|
- Preheat oven 375ºF. Line baking pan with foil and coat with nonstick cooking spray.
- In bowl, combine all ingredients except chicken. Coat chicken in curry sauce and place on pan. Pour remaining sauce over chicken.
- Bake 40-45 minutes; turning chicken halfway through, cooking until chicken is done.
Per Serving: Calories 216 kcal, Calories from Fat 30%, Fat 7g, Saturated Fat 3g, Cholesterol 83mg, Sodium 266mg, Carbohydrates 12g, Dietary Fiber 0g, Total Sugars 12g, Protein 24g, Dietary Exchanges: 1 other carbohydrate, 3 lean meat
Terrific Tip: One of my favorite kitchen gadgets is kitchen scissors which I always use to trim the chicken.
Arthritis Cookbook With Simple Recipes To Fight Inflammation
This Curry Chicken recipe happens to be one of Team Holly’s go to quick chicken dinner recipes and it’s from the cookbook, Eating Well To Fight Arthritis. In this book, Holly included easy recipes to help fight inflammation plus recipes that will keep you eating healthy!
Don’t worry as you probably have all the ingredients in your pantry and the focus is to give you the easiest of recipes to inspire home cooking.
Fast Chicken Dinner
One of the questions that gets asked so often are for some simple chicken dinner recipes. This is a go-to quick easy curry chicken recipe dinner as you probably have all the ingredients in your pantry. Of course, everyone loves a 5-ingredient chicken recipe! Another great option with this recipe is you can make it for two people or as many people as you want. You also have portion control. But it is great to make extra to put on a salad or sandwich the next day!
Try Holly’s Guacamame For A Nutritious Avocado Dip
If you like Guacamole, then wait until you try Guacamame. This simple recipe has more nutritional benefits and is also from the arthritis cookbook.
Get All of Holly’s Healthy Easy Cookbooks
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