Family Favorite Easy Ground Beef Casserole Recipes!
There is something so delicious about a warm comforting meal on a crisp day, and nothing says comfort food better than a casserole! Whether you are bringing a meal to a friend or want a family pleasing hearty dinner, easy ground beef casserole recipes make great go-to dishes. This easy healthy recipe is quick and easy with only a few pantry friendly ingredients! This hearty, meaty Southwestern Easy Beef Casserole with Sweet Potato Topping from Holly Clegg’s Eating Well To Fight Arthritis cookbook will quickly become a family favorite.
Healthy Easy Ingredients That Pack Dinner With Flavor & Nutrition
Beans are full of heart healthy fiber and are a great source of prebiotics. Always rinse and drain canned beans to reduce sodium intake by up to 40%! Use fire-roasted tomatoes for a richer flavor or you can try using roasted fresh tomatoes for the canned.
- On baking sheet, combine 3 cups chopped tomatoes, 2 Tbsp olive oil, 1 tsp dried basil (or 1Tbsp fresh basil) and salt and pepper, and roast 25-30 minutes at 425 degrees.
| Servings 6 servings |
- 1 pound ground sirloin
- 1 can black beans drained and rinsed, 15-ounce
- 1 can chopped fire-roasted tomatoes 14 1/2-ounce
- 1 cup frozen corn thawed
- 1 can 98% fat-free cream of chicken soup 10-ounce
- 2 cups frozen sweet potato tater tots or waffle cut
Ingredients
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- Preheat oven 375°F. Coat (9x9x2-inch) square baking dish with nonstick cooking spray.
- In large skillet, cook meat until done; drain any excess liquid.
- Add black beans, tomatoes, and corn to pan, mixing well. Transfer to prepared pan.
- Cover meat mixture evenly with cream of chicken soup and top with sweet potato waffles or tater tots. Bake 30-35 minutes or until tater tots are done and casserole is bubbly.
Calories 326, Calories from fat 25%, Fat 9g, Saturated Fat 3g, Cholesterol 48mg, Sodium 611mg, Carbohydrate 37g, Dietary Fiber 6g, Sugars 10g, Protein 23g, Dietary Exchanges: 2 1/2 starch, 2 lean meat, 1 fat
Terrific Tip: Use electronic appliances such as a can opener when possible for ease on joints.
Stock Your Kitchen to Quickly Whip Up This Recipe
Collapsible Colander Strainer Over Sink Strainers Extendable Handles
Le Creuset Stoneware Heritage Square Dish, 3 qt. (9Ground Meat Chopper, Multifunctional Heat Resistant
Easy Beef Casserole Made Easy with Pantry Staples
Make it easy on yourself and keep these pantry staples on hand to whip up easy ground beef casserole recipes for your family dinner in no time! Another go-to ground beef dish with only a few healthy pantry ingredients to put on your regular rotation is this Taco Pasta Skillet – talk about easy! Best of all, these one-dish wonders leave little clean-up, making them a delicious no-fuss way to feed your family a healthy homemade meal fast!
Get All of Holly’s Healthy Easy Cookbooks
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