Best Homemade Vegetable Soup Recipe
A homemade vegetable soup recipe is the best! You don’t have to spend hours in the kitchen for plant based perfection recipes that tastes like an old fashioned homemade vegetable soup. This recipe is quick, easy-to-make and a kid-friendly easy vegetable soup recipe from Holly Clegg’s arthritis cookbook. When Walmart wanted an easy, affordable, healthy and delicious and quick vegetable soup, this was Holly’s easy soup solution.
| Prep Time 5 minutes |
| Cook Time 25 minutes |
| Servings 8 (1 cup) servings |
- 1/2 cup chopped onion
- 1 teaspoon minced garlic
- 3 cups low-sodium fat free vegetable or chicken broth
- 1 14 1/2-ounce can chopped tomatoes
- 1 14 3/4-ounce can cream style corn
- 1 tablespoon worcestershire sauce
- 1 16-ounce package frozen mixed vegetables
- 1/4 cup rice uncooked
Ingredients
|
- In large pot coated with nonstick cooking spray, cook onion, and garlic, 5–7 minutes.
- Add broth, tomatoes, corn, Worcestershire and bring to boil. Add rice and reduce heat; cooking 15 minutes or until rice tender. Season to taste
Nutritional information per serving: Calories 158 kcal, Calories from Fat 5%, Fat 1 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 464 mg, Carbohydrates 35 g, Dietary Fiber 5 g, Total Sugars 10 g, Protein 4 g, Dietary Exchanges: 2 starch, 1 vegetable
Terrific Tip: Think about adding extra vegetables; either leftovers or whatever you choose. I like fire-roasted tomatoes for their more robust flavor, but you can use any canned tomatoes.
Nutrition Nugget: Try adding chopped fresh sweet potatoes their natural sweetness, fiber, and nutrition; and use brown rice to boost fiber.
Plant Based Perfection Meal Offers Options with Versatility!
Frozen vegetables give you vegetable variety without chopping. Try adding chopped fresh sweet potatoes for their natural sweetness, fiber, and nutrition; and use brown rice to boost fiber. If you like meat in your soup, how about including a lean ground beef for a Burger Soup that kid’s love to eat. Think about adding extra vegetables; either leftovers or whatever you choose. You may like fire-roasted tomatoes for their more robust flavor, but you can use any canned tomatoes.
Serve Easy Homemade Vegetable Soup In A Mug
A fun way to enjoy a cup of soup in a mug. You will love these glass mugs for serving soup even more than coffee. A cup of soup goes great with a sandwich or salad. This yummy easy vegetable soup always makes a nice snack. A diabetic chunky vegetable soup recipe hits the spot and especially when this recipe whips up so quickly.
You’ll be surprised how much you use these glass mugs as they are great for entertaining or heating up in the microwave.
Simplify Weekly Meal Planning with Team Holly’s Diabetic Meal Plan Downloadable
Can you eat delicious food that is also good for you? Of course! Diabetic friendly meals definitely do not have to be boring and tasteless. This Diabetic Meal Plan & Recipes Downloadable is your easy go-to guide to meal planning diabetic meals the whole family will love. This comprehensive guide includes 13 weekly recipes, from dinners, lunch, snacks and dessert.
Quick Vegetable Soup In Eating Well To Fight Arthritis Cookbook
Soup is a soothing comfort food. Sometimes a wholesome quick vegetable soup satisfies you the best. But, who has time to cook? Eating Well Through Arthritis cookbook offers easy, nutritious recipes to fight inflammation.
This easy veggie soup recipe is from the Fill Up With Fiber chapter giving you a dose of fiber effortlessly.
Working With Walmart For Easy, Practical Recipes
Holly was thrilled when Walmart approached her about doing a series of practical cooking videos for them. After all, that’s what she is all about. Holly’s recipes are easy, everyday recipes. The #1 comment she gets nationwide is that you already have the ingredients in your home. Team Holly’s goal is to inspire healthy home cooking and make it easy for you to do! This easy vegetable soup recipe was a no brainer to include in Holly’s Walmart cooking video series.
Get All of Holly’s Healthy Easy Cookbooks
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