Healthy After School Kid Snack Recipes with No Bake Energy Bites Recipe
No cooking, no problem! Kid snack recipes can be healthy easy recipes if you cook with me! This perfect healthy kids snack recipes start with this after-school favorite, No Bake Energy Bites recipe from Holly’s arthritis cookbook. All ages will love these easy oatmeal no bake energy bites. You’ll find yourself popping a few as they are the perfect pick-me-up. Subtlety sweet and full of delicious goodness, including fiber rich oats and flaxseed. Get the kids involved in helping make these super healthy kids snack recipes.
| Prep Time 10 minutes + refrigeration time |
| Servings 20-25 balls |
- 1 cup old-fashioned oatmeal
- 1/3 cup toasted coconut flakes
- 1/2 cup peanut butter
- 1/2 cup ground flaxseed
- 1/2 cup semisweet chocolate chips optional
- 1/3 cup honey
- 1 teaspoon vanilla extract
Ingredients
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- In medium bowl, stir together all ingredients until thoroughly mixed. Let chill in refrigerator 30 minutes.
- Once chilled, roll into heaping teaspoon-size balls. Store in an airtight container and refrigerate up to 1 week.
Nutritional information per serving: Calories 74, Calories from Fat 46%, Fat 4g, Saturated Fat 1g, Cholesterol 0mg, Sodium 28mg, Carbohydrates 8g, Dietary Fiber 1g, Total Sugars 5g, Protein 2g, Dietary Exchanges: 1/2 other carbohydrate, 1 fat
Nutritional Nugget: This perfect combination of complex carbohydrates, healthy fats and protein is a terrific bite to fuel you on the go. If you haven't seen my arthritis cookbook, Eating Well to Fight Arthritis, you'll enjoy the healthy 30-minute recipes because no one has time to cook, right?
Miniature Cupcake Papers Turn Kid Snack Recipes into Fancy Pick Ups
Sometimes, instead of a school snack I like to put these no bake Energy Bites in these miniature cupcake papers (which can be hard to find). This is a good price for a lot to always have on hand.) to serve to friends. These easy no bake energy bites make a popular treat to serve everyone and tastes like no bake oatmeal energy bites.
You will absolutely love these healthy no bake energy bites no matter how you serve them! I love oatmeal and often think of them as no bake oatmeal energy bites.
No Bake Energy Bite Featured On The 700 Club For Healthy Snack
These no-bake bites may be small but they pack a subtlety sweet, yet filling taste of goodness with all my favorite ingredients. This recipe is from my cookbook, Eating Well To Fight Arthritis. Perfect for healthy kids snack recipes or perfect for an easy snack. Arthritis diet recipes are about fighting inflammation and healthy eating. With no known cure for arthritis, weight management and an anti-inflammatory diet helps manage arthritis pain. This popular no bake oatmeal energy bites were a favorite of Jodi at The River Radio Show and now The 700 Club.
Energy Bites Eating Well to Fight Arthritis cookbook Delicious All Age Treat!
Perfect for healthy kids snack recipes. I love oatmeal so of course, these no bake oatmeal energy bites satisfy my taste buds. I have lots of kid’s healthy snacks on my healthy food blog for you to check out. Make these healthy kid snack recipes and they will be popular in your house! Even the radio show, Murphy, Sam and Jodi love this recipe and Jodi talked about kid snack recipes on the air. “Jodi made these to help during her “snacking hour” at 3pm and the kids and Murphy love them, too!“
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