Oven Baked Sweet Potato Fries Recipes – OMG Fabulous!
Oven Baked Sweet Potato Fries recipe is so much better than greasy French fries! I have found the perfect blend of making healthy eating food taste delicious too even with my baked sweet potato fries recipes! More people die from HEART DISEASE than any other disease or cancer – with someone dying from a heart attack every 34 seconds! So good food is important ! My Oven Roasted Sweet Potato Fries recipe from Gulf Coast Favorites cookbook is simple, healthy sweet potato fries! My goal is to simplify cooking for your with my healthy easy recipes.
Move Over French Fries for Oven Baked Sweet Potato Fries recipe–Best of Sweet Potato Fries Recipes
| Servings 6 servings |
- 4 sweet potatoes peeled
- 2 tablespoons olive oil
- salt and pepper to taste
- chopped parsley optional
Ingredients
|
- Preheat oven 400°F. Coat baking sheet with nonstick cooking spray or line with foil.
- Cut sweet potatoes into 1/2-inch thick lengthwise strips, toss with oil. Arrange in single layer on baking sheet, bake 15–20 minutes.
- Turn potatoes over, bake 15–20 minutes or until golden brown all over. Season to taste, sprinkle with parsley.
Per Serving: Calories 142, Calories from fat (%) 29, Fat (g) 5, Saturated Fat (g) 1, Cholesterol (mg) 0, Sodium (mg) 71, Carbohydrate (g) 23, Dietary Fiber (g) 4, Sugars (g) 7, Protein (g) 2, Diabetic Exchanges: 1 1/2 starch, 1 fat
Terrific Tip: For a sweeter oven baked sweet potato fries recipe, omit parsley, sprinkle with cinnamon and nutmeg before baking.
Don’t Give Up Fries –Make Oven Roasted Sweet Potato Fries
I think ‘DIET’ is a four letter word and that is why I believe heart-healthy food choices must be a lifestyle choice. I have ingredient substitutions in my trim and terrific recipes for healthy recipes. You can enjoy sweet potato fries recipes.
Gulf Coast Favorites has the best baked sweet potato fries of all the sweet potato fries recipes. Trust me! In fact, this easy healthy Louisiana cookbook has so many fabulous southern recipes. I have found the perfect blend of making good-for-you food taste delicious too. What better way to keep your heart healthy and eat pizza, enchiladas, and enjoy my sweet potato fries recipe – all your favorites! Stick with me on my healthy food blog.
Oven Baked Sweet Potato Fries Recipes Best Healthy Southern Fries
Ever think you can’t enjoy southern recipes easily and healthier as that’s why I am here to help you with a trim & terrific lifestyle. Most of my recipes are under 10 ingredients to keep you in the kitchen in a time-friendly manner. I actually prefer my healthy oven baked sweet potato fries recipe to any other fries!
So Excited I Found My Favorite Slicing Gadget To Share with You!
Wavy Crinkle Cutting Tool Serrator Salad Chopping Knife and Vegetable French Fry Slicer, Steel Blade
I looked all over and was so excited to find this cutter. I have used it for all fresh veggies–no complicated gadget but just a useful slicer. Turn cucumber rounds or carrot sticks into a little more special crudites. Have fun. Easy to use, easy to store and inexpensive. You will really be glad to find this fun slicer.
When I did catering many years ago, I used this cutter all the time and was so thrilled to find it to share with you.
Oven Roasted Sweet Potato Fries Yummy Plus Easy Healthy Cajun Recipes
If you hang with me healthy southern cooking doesn’t have to be an oxymoron as I trim the recipes down and keep them terrific as you will see with one bite of my oven baked sweet potato fries recipe. So, I think you will also enjoy my popular Louisiana Crawfish Cakes recipe! And, if you love Louisiana crawfish, I have so many easy crawfish recipes!
GET BOOKS DIRECTLY FROM MY BLOG: More easy healthy southern recipes I offer a discount on my Gulf Coast Favorites cookbook so you can have a healthy Louisiana heart! SHOP on my site with promo code LA25 for 25% off!
Whether you want an easy delicious gumbo recipe or bread pudding, you can enjoy all your Louisiana favorite recipes, with my healthy easy recipe that’s so much better for you!
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