Name: Peach Crisp
Yield: 6 (1/2 cup) servings
Ingredients: 1 package frozen peaches (thawed, 16-ounce); 1 tablespoon cornstarch; 2 tablespoons sugar; 1 tablespoon lemon juice; 2 tablespoons butter; 2 tablespoons light brown sugar; 1 teaspoon vanilla extract; 1/3 cup all-purpose flour; 1/2 teaspoon ground cinnamon; 1/8 teaspoon baking soda; 3/4 cup old-fashioned oatmeal

Ripe Juicy Peaches In Season

A ripe juicy peach has summer written all over it, and what’s better than a mouth-watering dessert to showcase this exceptional seasonal fruit. Down south, we are known for our cobblers. Try this delicious lightened version, Peach Cobbler Crisp from Eating Well to Fight Arthritis cookbook. A crumbly topping of oats for an irresistible warm-weather favorite sweet treat. I bet you already have most of these ingredients in your pantry already – so make succulent peaches a top priority this summer!

Peach Crisp

Use fresh or frozen peaches for this luscious cobbler with an oatmeal crumbly topping.

Servings 6 (1/2 cup) servings

Ingredients

1 package frozen peaches thawed, 16-ounce
1 tablespoon cornstarch
2 tablespoons sugar
1 tablespoon lemon juice
2 tablespoons butter
2 tablespoons light brown sugar
1 teaspoon vanilla extract
1/3 cup all-purpose flour
1/2 teaspoon ground cinnamon
1/8 teaspoon baking soda
3/4 cup old-fashioned oatmeal

Servings 6 (1/2 cup) servings

Ingredients

1 package frozen peaches thawed, 16-ounce
1 tablespoon cornstarch
2 tablespoons sugar
1 tablespoon lemon juice
2 tablespoons butter
2 tablespoons light brown sugar
1 teaspoon vanilla extract
1/3 cup all-purpose flour
1/2 teaspoon ground cinnamon
1/8 teaspoon baking soda
3/4 cup old-fashioned oatmeal

Instructions

Preheat oven 350ºF.
Lay fruit in oblong 2-quart baking dish.
In small bowl, mix together cornstarch and sugar. Toss cornstarch mixture and lemon juice with peaches in baking dish.
In medium bowl, mix together butter, brown sugar, and vanilla. In small bowl, stir together flour, cinnamon and baking soda, and mix with oatmeal and butter mixture until crumbly. Sprinkle on top peaches.
Bake 45 minutes, or until topping is brown and mixture is bubbly. Serve immediately.

Nutritional Info

Calories 172 Calories from fat 26% Fat 5g Saturated Fat 3g Cholesterol 10mg Sodium 62mg Carbohydrate 29g Dietary Fiber 3g Protein 3g, Dietary Exchanges: 1 ½ starch, ½ fruit, ½ fat

Serving Suggestion: Any fruit, fresh or frozen, may be substituted for peaches.

Nutritional Nugget: The yellow-orange color of peaches lets you know they are rich in beta-carotene, protecting the body against free radicals which contributes to joint damage.

Peach Cobbler Crisp Anti-Inflammatory Recipe from Arthritis Cookbook

Peach Crisp recipe from Holly’s arthritis cookbook is in the ‘Because I Have a Sweet Tooth‘ chapter. The yellow-orange color of peaches lets you know they are rich in beta-carotene, protecting the body against free radicals which contributes to joint damage. Any fruit, fresh or frozen, may be substituted for peaches.

The arthritis diet cookbook includes practical family meals that you can make easily. It’s all about quick cooking and keeping it healthy!