Nutritious nachos? Don’t’ give up on eating peppers as the red, yellow and orange have a milder flavor. My friend, Rory, was over and doesn’t usually eat peppers; he loved the nachos and begged me to heat some more up. Both the beef or chicken were so good, I included both recipes. Gluten-free
| Prep Time 15 minutes |
| Cook Time 25-30 minutes |
| Servings 4 (1/2-cup) servings |
Ingredients
- 1/2 pound ground sirloin
- 1 teaspoon minced garlic
- 2 teaspoons ground cumin
- 1/2 cup black beans rinsed and drained
- 1/2 cup salsa
- 2 assorted colored bell peppers cored and cut into squares (about 12-16 per pepper)
- 1/2 cup shredded reduced fat shredded cheese
Ingredients
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Instructions
- Preheat oven 375°F. Coat baking pan with nonstick cooking spray.
- In medium nonstick skillet, cook meat until done. Add garlic, cumin, black beans and salsa and cook for a few minutes.
- Arrange pepper squares on baking pan. Fill with filling and sprinkle with cheese evenly over the peppers. Bake 20 minutes or until peppers crisp tender.
Nutritional Info
Nutritional information per serving: Calories 175, Calories from Fat 32%, Fat 6g, Saturated Fat 3g, Cholesterol 39mg, Sodium 344mg, Carbohydrates 11g, Dietary Fiber 3g, Total Sugars 4g, Protein 19g, Dietary Exchanges: 1/2 starch, 1 vegetable, 1 1/2 lean meat
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