Superbowl party or just a Friday night game night with friend, set these melt in your mouth healthy crab nachos out and you will be the hostess with the mostest! Looking for more healthy Super Bowl recipes? Make ahead the filling and refrigerate until ready to pop in the oven to bring out hot, incredible seafood southwestern nachos!
| Servings 36 nachos |
Ingredients
- 6 dozen baked tortilla flour chips
- 1/2 cup nonfat sour cream
- 3 tablespoons light mayonnaise
- 1/2 cup chopped green onions
- 1 (4-ounce) can chopped green chilies drained
- 1/4 teaspoon ground cumin
- 1 pound lump white, or canned crabmeat picked through for shells
- salt and pepper to taste
- 2 cups reduced-fat, sharp cheddar or Mexican-blend cheese shredded
- paprika
Ingredients
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Instructions
- Preheat oven to broil. Arrange tortilla chips in single layer on baking sheet.
- In bowl, combine sour cream, mayonnaise, green onions, green chilies, cumin. Fold in crabmeat, salt and pepper to taste.
- Divide mixture on chips. Sprinkle with cheese and paprika. Bake 6-8 minutes or until cheese is melted.
Nutritional Info
Per Serving: Calories 57, Calories from fat (%) 29, Fat (g) 2, Saturated Fat (g) 1, Cholesterol (mg) 14, Sodium (mg) 143, Carbohydrate (g) 5, Dietary Fiber (g) 0, Sugars (g) 0, Protein (g) 5, Diabetic Exchanges: 1/2 starch, 1/2 lean meat
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