A simple classic easy remoulade recipe with Louisiana crawfish mixed with spicy horseradish dressing. This healthy remoulade sauce recipe is so versatile. Serve on a bed of lettuce for a first course. This remoulade recipes also makes a light lunch or wonderful dip. Serve with crackers. Keep these ingredients handy and whip up this amazing easy remoulade sauce for your next gathering.
| Prep Time 10 minutes |
| Servings 16 (1/4 cup) servings |
Ingredients
- 2 tablespoons light mayonnaise
- 2 tablespoons plain fat-free yogurt
- 2 tablespoons prepared horseradish
- 2 tablespoons mustard creole or grainy
- 2 tablespoons dijon mustard
- 1 tablespoon lemon juice
- 1/3 cup chopped fresh parsley
- 1 bunch green onions chopped
- salt and pepper to taste
- 2 pounds Louisiana crawfish tails drained and rinse
Ingredients
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Instructions
- In medium bowl, mix together mayonnaise, yogurt, horseradish, mustards, lemon juice, parsley, and onion. Season to taste.
- Carefully stir in crawfish and refrigerate until serving time.
Nutritional Info
Calories 73, Calories from fat (%) 13, Fat (g) 1, Saturated Fat (g) 0, Cholesterol (mg) 111, Sodium (mg) 222, Carbohydrate (g) 2, Dietary Fiber (g) 1, Sugars (g) 1, Protein (g) 12, Diabetic Exchanges: 2 Very Lean Meat
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