Name: Crock Pot Cuban Pork and Black Beans
Yield: 8 servings
Ingredients: 2 pork tenderloins (1-pound); garlic powder; 2 onions (chopped); 1 can black bean soup (15-ounce); 1 can black beans (rinsed and drained, 15-ounce); 1 can tomatoes and green chilies (10-ounce); 1 tablespoon chopped jalapeños; 2 tablespoons ground cumin; 2 tablespoons lime juice

Crock Pot Cuban Pork and Black Beans

Servings 8 servings

Ingredients

2 pork tenderloins 1-pound
garlic powder
2 onions chopped
1 can black bean soup 15-ounce
1 can black beans rinsed and drained, 15-ounce
1 can tomatoes and green chilies 10-ounce
1 tablespoon chopped jalapeños
2 tablespoons ground cumin
2 tablespoons lime juice

Servings 8 servings

Ingredients

2 pork tenderloins 1-pound
garlic powder
2 onions chopped
1 can black bean soup 15-ounce
1 can black beans rinsed and drained, 15-ounce
1 can tomatoes and green chilies 10-ounce
1 tablespoon chopped jalapeños
2 tablespoons ground cumin
2 tablespoons lime juice

Instructions

Season tenderloins heavily with garlic powder. In 3 ½-6-quart slow cooker, insert plastic liner if desired, and mix together remaining ingredients.
Add tenderloins and turn to coat with sauce. Cook on LOW 6-8 hours or until tender.

Nutritional Info

Calories 245 Calories from Fat 23% Fat 6g Saturated Fat 2g Cholesterol 76mg Sodium 527mg Carbohydrates 17g Dietary Fiber 5g Total Sugars 5g Protein 29g, Dietary Exchanges: 1 starch, 1 vegetable, 4 lean meat

Terrific Tip: By timing the herbs you will boost flavor — add dried herbs to the slow cooker in beginning of cooking, and fresh herbs just before serving.

Serving Option: Serve over yellow rice.