Servings 4 servings |
Ingredients
- 2 tablespoons paprika
- 1 tablespoon chili powder
- 2 teaspoons light brown sugar
- 1 teaspoon pepper
- 1/2 teaspoon salt
- 4 salmon fillets 6-ounce
Ingredients
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Instructions
- In a small bowl, combine all ingredients, except salmon. Rub mixture on both sides of salmon.
- In a large nonstick skillet, cook salmon over medium heat about 4–5 minutes on each side or until desired doneness.
Nutritional Info
Per Serving: Calories 223 g, Calories from fat 26%, Fat 7 g, Saturated Fat 1 g, Cholesterol 88 mg, Sodium 427 mg, Carbohydrate 5 g, Dietary Fiber 2 g, Sugars 3 g, Protein 35 g, Diabetic Exchanges: 5 lean meat
Terrific Tidbit: Don’t overcook salmon as it is best served golden brown on the outside with a warm rare interior.
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