Crave-Able Shrimp & Meaty Pasta Family Style Meal
Talk about a flavor explosion! Shrimp and Italian Sausage Fettuccine from Gulf Coast Favorites cookbook has layers of melt in your mouth, mellow white wine dripped shrimp and pasta combined with a sweet zing of Italian sausage to create one deliciously crave-able family style meal. You won’t believe what the secret ingredient to sweetening up the Italian sausage? Diet Coke – such an easy ingredient for a rich, touch of sweet sauce!
Servings 6-8 servings |
- 1 package fettuccine 12-ounce
- 8 ounces Italian sausage crumbled
- 1 cup diet cola
- 1 pound medium peeled shrimp
- 1 can diced tomatoes and green chilies 10-ounce
- 1 tablespoon minced garlic
- 1/2 cup white wine or cooking wine
- 1 cup chopped fresh flat-leaf Italian parsley
- 1 bunch green onions chopped
- 1/4 pound fresh mozzarella cut into small pieces (optional)
Ingredients
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- Cook pasta according to package directions, omitting any salt or oil. Drain and set aside.
- In nonstick skillet, cook sausage over medium heat until browned. Remove from heat and gradually add cola, stirring. Return to heat and cook until cola is reduced to 1/4 cup, about 10 minutes. Set aside.
- In another large nonstick skillet coated with nonstick cooking spray, sauté shrimp about a minute. Add tomatoes and green chilies and garlic, cooking 3 minutes. Add wine, cooking and stirring until shrimp are done. Stir in parsley and green onions, cooking one minute.
- Toss pasta and Italian sausage with shrimp mixture. If desired, top with fresh mozzarella, and serve.
Calories 272 | Calories from fat 12% | Fat 4 g Saturated Fat 1 g | Cholesterol 93 mg | Sodium 414 mg Carbohydrate 37 g | dietary Fiber 3 g | Sugars 3 g | Protein 20 g, Diabetic exchanges: 2 starch | 1 vegetable | 2 very lean meat
Terrific Tip: Look for fresh homemade Italian sausage and other varieties of sausage blends in many groceries.
Louisiana Cookbook Offers Best Healthy Recipes
Bringing a meal to feed a family? Consider taking this recipe, and it will be talked about for years (trust us, we know it will)! Make sure to bring in a tin foil pan or container you do not expect to be returned.
If you want healthy southern recipes, turn to Gulf Coast Favorites cookbook. All of Holly’s cookbooks have a ‘Pantry Stocking Guide’ to help stock your pantry and help you whip up healthy meals in a hurry! “A well-stocked pantry is like a permanent shopping list!” Then, you can cook any meal in 30 minutes.
Stock Your Kitchen for This Recipe
De Cecco Semolina Pasta, Fettuccine No.6, 1 Pound (Pack of 5)Heavy Duty 9 x 13 Aluminum Foil Pans [50 Pack] Half Size DeepOXO Good Grips Nylon Spaghetti Server,Black,One Size
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