Ever Had Cajun Crawfish Burgers?
Who doesn’t like easy crawfish recipes and a good burger? Well, this is the culinary solution for you – delicious Cajun Crawfish burgers! Simple to make with everyday ingredients and will quickly satisfy that burger craving. This Louisiana crawfish patties recipe from Holly Clegg’s Gulf Coast Favorites cookbook will become a favorite. You have heard of turkey burgers or even tuna burgers? So, Holly couldn’t wait to create this recipe which is our new favorite burger! Best of all this recipe is an easy diabetic recipe! You can serve the recipe as Crawfish Cakes but wait until you turn this Louisiana crawfish recipe into Crawfish Burger recipe. It will quickly become one of your top burger choices!
Crawfish Burger Recipe Is Healthy and Uses Everyday Ingredients
Holly Clegg’s Gulf Coast Favorites cookbook, is filled with healthy Louisiana recipes so forget that worry about Louisiana food not being good for you. These healthy easy recipes include your favorites!
When it comes to Holly’s Louisiana crawfish recipes, the focus is on healthy crawfish recipes with ingredients you probably have in your home. Do you have saltine crackers, mayo, hot sauce, Dijon mustard, cheese, parsley and green onions? OK, maybe you need to pick up parsley and green onions but you get the message of ease with these crawfish patties recipe!
Freeze Crawfish Patties Recipe For Meal Planning
Keep frozen ground meat into patties, wrapped in plastic wrap and kept in zip lock bags to pull our for a quick dinner or that burger craving. Now you can do the same for this Louisiana Crawfish Burgers recipe. Mold together this crawfish patties recipe and wrap in plastic wrap and freeze in zip lock bags. You don’t cook them until you are ready to serve. Love meal planning ahead! Simply go to the freezer to pull out these favorite crawfish patties recipe to satisfy your Crawfish burger recipe craving!
Love These Bowls for Mixing Ingredients
Love a good set of bowls to mix ingredients! Nothing fancy but functional. There’s so many times you just want to reach for a good mixing bowl. From mixing up my crawfish burgers to making a dip, you’ll enjoy these perfectly sized bowls.
You will also like the nonskid bottom Add to your gadget list for a convenient kitchen.
Louisiana Crawfish Burgers Make Healthy Seafood Dinner
Are you wondering if crawfish is healthy? Most people don’t realize the health benefits of crawfish. We need to eat more seafood and who doesn’t like a burger? In fact, there are many diabetic crawfish recipes that are most popular even on GOOGLE! Now, you know that ranks! Holly Clegg’s Easy Crawfish Etouffee from Gulf Coast Favorites has always been the most sought out Cajun recipe but we bet this creation for Cajun Crawfish Burger recipe will rival it.
| Servings 8 burgers |
- 1 cup saltine cracker crumbs
- 1 tablespoon dijon mustard
- 2 tablespoons light mayonnaise
- 1 teaspoon hot sauce
- 1 bunch green onions chopped
- 1/3 cup chopped fresh parsley
- 1/3 cup shredded reduced-fat sharp cheddar cheese
- 1 pound crawfish tails rinsed and drained
- salt and pepper to taste
- 1 tablespoon olive oil
- flour
- horseradish sauce recipe follows
Ingredients
|
- In a medium bowl, carefully combine all ingredients except oil and flour.
- Cover and chill 30 minutes, if time permits. Shape into 8 patties.
- In large nonstick skillet, heat oil. Lightly dust patties with flour, and cook over medium heat for 3–5 minutes on each side, or until browned.
- Serve with Horseradish Sauce, if desired.
Per Serving: Calories 149 | Calories from fat 35% | Fat 6 g Saturated Fat 1 g | Cholesterol 81 mg | Sodium 278 mg Carbohydrate 10 g | Dietary Fiber 1 g | Sugars 1 g | Protein 12 g Diabetic Exchange 1/2 starch | 2 lean meat
| Servings |
- 1/4 cup nonfat sour cream
- 2 tablespoons light mayonnaise
- 1 tablespoon lemon juice
- 2 tablespoons prepared horseradish
- pinch sugar
Ingredients
|
- In a bowl, combine all ingredients. Mix well.
Per Serving: Calories 22 | Calories from fat 50% | Fat 1 g Saturated Fat 0 g | Cholesterol 0 mg | Sodium 48 mg Carbohydrate 2 g | Dietary Fiber 0 g | Sugars 1 g | Protein 1 g Diabetic Exchanges Free
Get All of Holly’s Healthy Easy Cookbooks
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