Servings 8 (1 cup) servings |
Ingredients
- 2 tablespoons lime juice
- 2 tablespoons roasted garlic seasoned rice vinegar
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1/2 teaspoon ground ginger
- 4 cups cooked wild or brown rice
- 2 cups chopped boneless skinless cooked chicken breasts or rotisserie chicken
- 1 ounce cup dried apricots strips about 6 package
- 1/2 cup dried cranberries or mixed berries
- 1 cup chopped green onions
- 1/3 cup sliced almonds toasted
Ingredients
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Instructions
- In small bowl, whisk together rice vinegar, lime juice, oil, honey and ginger; set aside.
- In large bowl, combine remaining ingredients except almonds. Combine with dressing and refrigerate. When serving, toss with almonds.
Nutritional Info
Per Serving: Calories 277, Calories from Fat 23%, Fat 7g, Saturated Fat 1g, Cholesterol 30mg, Sodium 111mg, Carbohydrate 39g, Dietary Fiber 4g, Sugar 19g, Protein 16g, Diabetic Exchanges: 1.5 starch, 1 fruit, 2 lean meat
Spicy Advice: Use kitchen scissors to cut dried fruit into strips or even cut your Thanksgiving turkey or chicken.
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