Easy Crawfish Dip Tops Favorite Quick Dips Recipes
Easy Crawfish Dip recipe is one of Holly’s very favorite crawfish appetizer recipes. Such a great party dip! Holly has made this healthy crawfish dip recipe forever. This is also a diabetic crawfish dip! When Holly catered even before she wrote her first cookbook, this was one of her go-to most popular recipes. Somebody called it Hot Crawfish Dip, a crawfish Rotel dip because it’s made with Rotel tomatoes. No matter what you call this dip, it was always popular and a guaranteed hit of the evening. It’s simple to put together and use leftovers (if you have any) served over rice for the next day’s dinner.
| Servings 16 (1/4 cup) servings |
- 2 tablespoons olive oil
- 1 cup chopped onion
- 1 teaspoon minced garlic
- 3 tablespoons all-purpose flour
- 1 (10-ounce) can diced tomatoes and green chilies
- 1 cup skim milk
- 1 teaspoon worcestershire sauce
- salt and pepper to taste
- 1 pound Louisiana crawfish tails rinsed and drained
- 1/2 cup chopped green onions
Ingredients
|
- In large nonstick skillet, heat oil and sauté onion until tender for about 5 minutes. Add garlic and flour into mixture, stirring 1 minute. Gradually add tomatoes and green chilies and milk, mixing well.
- Bring mixture to boil. Lower heat and stir 5 minutes or until mixture thickens. Add Worcestershire sauce and season to taste.
- Add crawfish and green onions and stir until heated.
Per Serving: Calories 69, Calories from fat (%) 34, Fat (g) 3, Saturated Fat (g) 1, Cholesterol (mg) 43, Sodium (mg) 122, Carbohydrate (g) 5, Dietary Fiber (g) 1, Sugars (g) 2, Protein (g) 6, Diabetic Exchanges: 1/2 carbohydrate, 1 lean meat
If You Like This, Wait Until You Try These Top Healthy Cajun Recipes!
Who doesn’t love Cajun cuisine and if you have ever been to New Orleans, you know the delicious food! Team Holly’s goal is to give you all your favorite New Orleans recipes wherever you live! Yes, you can prepare healthy Cajun recipes easily and this is such an easy crawfish dip recipe. There is even a healthy BBQ shrimp recipe that is simple to make!
Now, crawfish recipes are popular nationwide! Everyone LOVES easy Crawfish Etouffee recipe from Gulf Coast Favorites cookbook. There are so many seafood recipes in the easy Cajun cookbook and you would never even realize these recipes are healthy. They all taste like “the real thing.”
Specialize in Healthy Crawfish Recipes
Who said Louisiana and New Orleans cuisine can’t be good for you? Did you know crawfish is healthy? There is even have a New Orleans king cake made with crawfish. This crescent roll king cake recipe is all the rage for Crawfish king cake recipe and everyone is talking about it. 
Popular Hot Crawfish Dip Recipe Uses Leftover Tails from Crawfish Boil
If you’re looking for a good way to enjoy Louisiana crawfish, this Cajun easy crawfish dip is the way to go and use leftover tails from a crawfish boil. How exciting it is when someone peels the extra tails for you and then you get to use the tails in these healthy crawfish recipes. This deliciously zesty hot crawfish dip is an amazingly diverse recipe that may be used as a casual dip or served over rice for a flavor filled meal. With a light tomato white sauce and a touch of heat, this dynamic dip makes the perfect crowd pleaser.
How Can Diabetic Crawfish Dip Reduce Diabetes with Home Cooking?
This is a fun little secret! Any recipe that has shrimp in it, substitute with Louisiana crawfish tails. The tails are already cooked and you can toss them in at the end of the recipe. Or even put on top a salad for extra protein with Holly’s favorite remoulade sauce. Cooking is creative and there’s so many ways to include our Louisiana favorite seafood in recipes. Best of all, you can cook without any intimidation. If you eat at home, you can reduce your risk of diabetes by 15%! So, start cooking for staying healthy. Hot crawfish dip tastes like a wonderful dip and is also a diabetic crawfish dip. Doesn’t get any better that that!
Collapsible Colanders Handy To Have and Easy Storage
LOVE THESE COLLAPSIBLE COLANDERS! All Trim and Terrific recipes say to rinse and drain your crawfish tails and nothing works better than these collapsible colanders.
These collapsible colanders are easy to store and sturdy enough to do the job. They are highly recommended. When you are using frozen crawfish tails it is especially important to rinse and drain them.
Louisiana Crawfish Blog Includes More Recipes Like My Healthy Crawfish Dip
Nothing is better than Louisiana crawfish season! Make these delectable easy recipes year round and find this Louisiana favorite seafood wherever you live. You’ll find easy healthy recipes for Louisiana crawfish on Team Holly’s blog.
Be sure to look for Louisiana crawfish because you can taste the difference! Wait until you try these easy crawfish recipes and especially this hot crawfish dip. Best of all, remember it is a diabetic crawfish dip which sometimes is hard to find making this a simple healthy crawfish dip.
Get Top 25 FAST & FABULOUS FOOTBALL TAILGATING RECIPES
You will love Holly’s 25 Favorite Football Tailgating Recipes available for only $1.99! Included are dips, pick-ups, hearty food and the best of Holly’s sweet treats. Best of all, it comes with a SHOPPING LIST so all the work is done for you from your menu to your grocery run.
Healthier and EASY-TO-MAKE recipes with the nutritional information. If you have health concerns, gluten-free and diabetic-recipes are highlighted. DOWNLOAD this great menu of party option.
Get All of Holly’s Healthy Easy Cookbooks
Wow, I’ve got watery mouth now, lol! It’s really good to eat Crawfish. This dip are tasty even at pictures only.