Prep Time 5 minutes |
Servings 2 (1-cup) servings |
Ingredients
- 1 cup packed baby spinach
- 1/3 cup coconut water
- 1/3 cup Greek vanilla yogurt
- 1/3 cup skim milk
- Half banana
- 2/3 cup ice
Ingredients
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Instructions
- Combine all ingredients in blender and puree until smooth, about 1 minute.
Nutritional Info
Nutritional information per serving: Calories 79 kcal, Calories from fat 3%, Fat 1 g, Saturated Fat 0 g, Cholesterol 1 mg, Sodium 90 mg, Carbohydrates 14 g, Dietary Fiber 2 g, Total Sugars 10 g, Protein 6 g, Dietary Exchanges: 1/2 fruit, 1/2 fat-free milk
Terrific Tip: Add more liquid to reach desired consistency of this healthy green smoothie, or add more ice to thicken.
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