Name: Guacamole Goes Mediterranean
Yield: 5 (1/4 cup) servings
Ingredients: 1 cup chopped avocado ((1-2 avocados)); 1/4 cup finely chopped red onion; 1 teaspoon minced garlic; 2 tablespoon finely chopped parsley; 1/2 teaspoon dried oregano leaves; 1 teaspoon olive oil; 1 tablespoon seasoned rice vinegar; 1/4 cup crumbled reduced-fat feta cheese

Guacamole Goes Mediterranean

This easy guacamole dip with Mediterranean flair, fresh seasonings, feta and creamy avocado quickly becomes your new favorite of all guacamole dip recipes!! My Mediterranean Guacamole recipe makes the best avocado dip. Everyone aways raves about it!

Servings 5 (1/4 cup) servings

Ingredients

1 cup chopped avocado (1-2 avocados)
1/4 cup finely chopped red onion
1 teaspoon minced garlic
2 tablespoon finely chopped parsley
1/2 teaspoon dried oregano leaves
1 teaspoon olive oil
1 tablespoon seasoned rice vinegar
1/4 cup crumbled reduced-fat feta cheese

Servings 5 (1/4 cup) servings

Ingredients

1 cup chopped avocado (1-2 avocados)
1/4 cup finely chopped red onion
1 teaspoon minced garlic
2 tablespoon finely chopped parsley
1/2 teaspoon dried oregano leaves
1 teaspoon olive oil
1 tablespoon seasoned rice vinegar
1/4 cup crumbled reduced-fat feta cheese

Instructions

In bowl, gently stir together avocado, onion, and garlic. Mix in parsley and oregano. 
Gently stir in olive oil, vinegar and feta. Refrigerate or serve.

Nutritional Info

Per Serving: Calories 123 Calories from fat 72% Fat 11g Saturated Fat 2g Cholesterol 3mg Sodium 105mg Carbohydrate 7g Dietary Fiber 4g Sugars 1g Protein 3g Dietary Exchanges: 1/2 starch, 2 fat