Name: Black-Eyed Pea Dip
Yield: 24 (1/4 cup) servings
Ingredients: 1/2 pound ground sirloin; 1 onion (chopped); 1 green or red bell pepper (cored, chopped); 1 tablespoon all-purpose flour; 1 tablespoon chopped jarred jalapenos; 2 (15-ounce) cans black- eyed peas (rinsed and drained); 1 (10-ounce) can tomatoes and green chilies (diced); 1 1/2 cups reduced-fat Mexican blend cheese (shredded)

Honor Tradition with Delicious Black Eyed Pea Dip Recipe

Everyone has heard of the superstition that you must eat cabbage and black-eyed peas on New Year’s Day. Even if you don’t believe in superstitions, the tradition of it is fun! We know eating healthy is important and these are the best New Year’s Day recipes! Cook this hearty delicious Black Eyed Pea Dip recipe from Holly’s cookbook, Too Hot in the Kitchen: Secrets to Sizzle at Any Age. Prepare this meaty Unstuffed Cabbage Casserole from KITCHEN 101 cookbook made in a crock pot because talk about an easy slow cooker recipe. These New Year’s Day recipes are favorite healthy easy recipes that can be made every year and throughout the year! The extra dip goes great served over rice and now, it is another meal.

Black-Eyed Pea Dip

Open cans for a simple short-cut to this meaty black eyed pea dip recipe; hearty, healthy, and delicious. Don't save this delicious dip for only New Year’s Day recipes because you can enjoy it year round.

Servings 24 (1/4 cup) servings

Ingredients

1/2 pound ground sirloin
1 onion chopped
1 green or red bell pepper cored, chopped
1 tablespoon all-purpose flour
1 tablespoon chopped jarred jalapenos
2 (15-ounce) cans black- eyed peas rinsed and drained
1 (10-ounce) can tomatoes and green chilies diced
1 1/2 cups reduced-fat Mexican blend cheese shredded

Servings 24 (1/4 cup) servings

Ingredients

1/2 pound ground sirloin
1 onion chopped
1 green or red bell pepper cored, chopped
1 tablespoon all-purpose flour
1 tablespoon chopped jarred jalapenos
2 (15-ounce) cans black- eyed peas rinsed and drained
1 (10-ounce) can tomatoes and green chilies diced
1 1/2 cups reduced-fat Mexican blend cheese shredded

Instructions

In nonstick pot coated with nonstick cooking spray, cook meat, onion, and bell pepper, until meat is done. 
Stir in flour and add remaining ingredients. Stir the dip until the cheese is melted and the dip is heated thoroughly.

Nutritional Info

Per Serving: Calories 66 Calories from fat 26% Fat 2g Saturated Fat 1g Cholesterol 10mg Sodium 222mg Carbohydrate 7g Dietary Fiber 1g Sugars 1g Protein 5g Dietary Exchanges: 1/2 starch, 1/2 lean meat

Favorite New Year’s Day Recipes, Black Eyed Pea Dip Recipe, Easy If You Can Open Cans

Meaty and easy to whip up, you simply brown ground sirloin. Remember to always use meat ending in a “loin” or “round” because it is the leanest cut of meat. Next, saute onion, open and dump cans, stir in cheese, and you have the most fabulous Black-Eyed Pea Dip recipe you whipped up in minutes. It does not get much simpler than that! Drain the black-eyed peas or any beans because draining and rinsing beans reduces the sodium. This dip goes great with pita chips. Don’t forget the wonderful and easy Taco Dip from KITCHEN 101 to make for New Year’s Eve dips. Enjoy and have a Happy New Year’s!

Too Hot In The Kitchen Cookbook Includes Fun, Entertaining New Year’s Day Recipes

What to prepare on New Year’s Day? If you struggle with entertaining, this cookbook includes an Easy Entertaining Chapter to help you select recipes. With easy recipes and all include nutritional information, you can start the year cooking healthy and enjoy favorites just like this dynamite Black Eyed Pea Dip recipe!

A fun women’s cookbook, Too Hot in the Kitchen, includes Quickies, Lovin’ No Oven and the Easy Entertaining chapters. Have fun in the kitchen while also staying “hot” in the kitchen!