Food For Cancer Patients Can Be Energy Boosters!
Food for cancer patients is important in keeping up your strength. When going through cancer treatment, medications and treatment can affect how you feel. You may be experiencing fatigue from treatment and sometimes cooking can be challenging. But, now more than ever, eating well and enjoying good food are critical for your overall wellness. I have recipes for cancer patients in my book, Eating Well Through Cancer and Chicken Parmesan makes a great choice. Nutrition is important in prevention and sustaining a healthy lifestyle. But, eating healthfully does not mean you need to give up great taste and I give you healthy easy recipes for cancer patients, caregivers and your family. My recipes for cancer patients includes the best choice of food for cancer patients because what you eat can make a difference.
Chicken Parmesan Recipe Great Food For Cancer Patients To Boost Energy
I have a recipe for Chicken Parmesan One-Dish Casserole from Eating Well Through Cancer that can actually help boost your energy. Carbohydrates and protein are good source for energy. This Chicken Parmesan One-Dish includes chicken and only 5 ingredients! Perfect easy to prep recipe when you’re not feeling well. I like to serve this dish over pasta and then you get those extra carbs.
Food For Cancer Patients Should Feed Family
What’s most important about my recipes for cancer patients is these meals feed everyone. Who doesn’t like Chicken Parmesan? If you don’t like to cook or don’t have energy to cook, you’ll love the simple preparation. This delicious dish packs protein and carbs and this is just what you need for nourishment. I have other protein rich recipes for cancer patients and this Simple Baked Chicken is one of our family favorites. Remember, all my food for cancer patients feed everyone in the family. There’s no need to prepare different food and all my delicious recipes can be enjoyed.
Chicken Parmesan One-Dish for Eating Well Through Cancer
An amazing tasting 6 ingredient one dish time-saver version with chicken, marinara, basil, cheese and croutons. Serve with pasta and those extra carbs can help boost energy.
Makes about 8 (1-cup) servings
1 tablespoon minced garlic
2 pounds thin boneless, skinless chicken breast cutlets
2 cups healthy marinara sauce
1 tablespoon dried basil leaves
1 1/2 cups shredded part-skim mozzarella cheese, divided
(5-ounce) package Caesar or garlic croutons
1. Preheat oven 350°F. Coat 3-quart baking dish with nonstick cooking spray.
2. Season chicken and mix with garlic. Cover with marinara and sprinkle with basil.
3. Sprinkle with half the mozzarella, all the croutons and top with remaining mozzarella. Bake 40-50 minutes or until chicken is tender.
Nutritional info per serving: Calories 320, Calories from Fat 34%, Fat 12g, Saturated Fat 3g, Cholesterol 84mg, Sodium 678mg, Carbohydrates 18g, Dietary Fiber 2g, Total Sugars 8g, Protein 33g, Dietary Exchanges: 1 starch, 4 lean meat
Terrific Tip: Thin chicken breasts in the grocery are also called chicken cutlets. If croutons start getting too brown, cover with foil at the end of cooking.
Nutritional Nugget: Look for jars of ‘healthy or natural marina that offer lower sodium and lower sugar.
For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
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