Servings 8 parfaits |
Ingredients
- 1 pound strawberries stemmed and sliced
- 1 tablespoons sugar
- 1 reduced-fat cream cheese 8-ounce
- 1/2 cup plain or vanilla nonfat Greek yogurt
- 1/2 cup confectioners’ sugar
- 1 teaspoon almond extract
- 1 1/2 cups frozen nonfat whipped topping thawed, divided
- 2/3 cup graham cracker crumbs
- Mint garnish, optional
Ingredients
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Instructions
- In bowl, sprinkle strawberries with sugar and toss. Set aside.
- In mixing bowl, beat cream cheese, yogurt, confectioners sugar and almond extract until smooth. Fold in 1/2 cup whipped topping.
- To assemble parfaits, in small dish or glass, layer graham cracker crumbs, cream cheese filling, and strawberries. Repeat layers if small enough dish. Then, top with dollop of whipped topping. Garnish with mint, if desired.
Nutritional Info
Per Serving: Calories 188 Calories from Fat 34% Fat 7g Saturated Fat 4g Cholesterol 20mg Sodium 170mg Carbohydrates 25g Dietary Fiber 1g Total Sugars 17g Protein 6g, Dietary Exchanges: 1 1/2 other carbohydrate, 1 lean meat, 1 fat, 8 Weight Watcher SmartPoints
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