Easy Chili Recipe for Football Game Recipe

Quick Chili – One-Dish Meal and My Go-To Recipe

Quick Chili 0882

My Go-To Chili Recipechili recipe from KITCHEN 101 Super Bowl

Chili is always great whether you are having company or need a quick dinner, nothing beats a simmering pot on the stove on a cold day in front of the television set.  This is one of my easiest chili recipes and probably my favorite-of course, the recipe is in KITCHEN 101, my easiest cookbook with fantastic simple recipes.

Makes Self-Serve Dinner

Why chili? Well, a pot of chili on the stove is self-serve so I can watch the football game or not spend all my time in the kitchen, stretches to feed a crowd, and my easy recipe is a dump and stir quickie–no time consuming all day recipe!  Actually, this has been my go to recipe for years. Be sure to use ground sirloin as any meat ending in “loin” is your leanest cut!  And, if my team doesn’t win, I can count on my chili being a winning recipe!!!!  Check out more game day easy healthy recipes.

Quick Chili from KITCHEN 101 cookbook

I needed a last minute dinner so I took ground beef from the freezer and raided my pantry to make this fantastic quick full-flavored chili. Serve with chopped red onions, avocado and shredded reduced-fat cheese.

Makes 4 heaping (1-cup) servings

1 pound ground sirloin
1 onion, chopped
1 (15-ounce) can fat-free chicken broth
1 (10 1/2-ounce) can diced tomatoes and green chilies
1 (6-ounce) can tomato paste
1 tablespoon chili powder
1/4 teaspoon ground cumin
ash ground cinnamon
Salt and pepper to taste
1 (15-ounce) can black beans, drained and rinsed

1. In large nonstick pot, cook meat and onion until done; drain off any excess fat.
2. Add remaining ingredients and bring to a boil. Reduce heat, and cook over low heat about 10 minutes.

Nutritional info per serving:  Calories 318, Calories from Fat 20%, Fat 7g, Saturated Fat 2g, Cholesterol 62mg, Sodium 759mg, Carbohydrates 31g, Dietary Fiber 11g, Total Sugars 9g, Protein 34g, Dietary Exchanges: 1 starch, 3 vegetable, 4 lean meat

Terrific Tip: To cook in slow cooker, first cook meat and onion in skillet un chili white chicken chili, beef chili, easy chilitil done.

If you like this easy, trim & terrific recipe, wait until you try my White Chicken Chili recipe

Holly Clegg
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Holly Clegg

With over 1 million cookbooks sold, Holly Clegg has become a culinary expert on easy, healthy and practical recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the American Diabetes Association.Clegg has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post.She has consulted for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country.
For more information, visit www.hollyclegg.com or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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2 thoughts on “Quick Chili – One-Dish Meal and My Go-To Recipe

  1. I actually made this for Super Bowl Sunday without knowing it was on here. It was fantastic. I actually used 1 lb ground turkey and 1 lb turkey sausage. I double my batch so that I would have left overs and be able to freeze it for later. Delicious!

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