Easy Watermelon Tomato Salad recipe is the perfect solution for leftover watermelon! This invigorating easy watermelon salad recipe is off the charts refreshing and delicious. This is my go-to summer salad recipe! Best of all, it’s SIMPLE TO PREPARE! I buy watermelon just to make it or it’s the perfect leftover watermelon recipe!!! This recipe is from my easy cookbook, Eating Well to Fight Arthritis. You can take a peak of my inflammatory recipes and information. which will help to fight inflammation. I pride myself on creating recipes that can be made in minutes with affordable, everyday ingredients just like this easy watermelon salad recipe.
Use Fresh Ingredients for Healthy EASY Watermelon Tomato Salad Recipe
Have you ever had a watermelon salad? The combination of cool crisp watermelon, juicy tomatoes, and fresh basil with balsamic vinegar creates an invigorating refreshing easy watermelon tomato salad. This easy watermelon salad recipe is the solution for leftover watermelon. Although water accounts for over 90% of watermelon’s weight, watermelon is also a rich source of potassium and vitamins A and C. Did you know it is also one of the best sources of lycopene? Lycopene is a useful antioxidant to help reduce the risk for heart disease and some cancers.
Does my Easy Watermelon Tomato Salad help fight inflammation?
My arthritis cookbook is a book filled with recipes for an anti-inflammatory diet. If you would like to see some of my anti-inflammatory recipes, here’s a sampling of recipes from my arthritis cookbook. The book also highlights diabetic-recipes and gluten-free recipes. What you’ll love best about all my recipes is that my trim and terrific recipes include all your favorite dishes. I include ingredients that will benefit your healthy, while also making sure each recipe is delicious! You’ll find tons of everyday recipes, tips and information.
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Easy Watermelon Tomato Salad From Holly Clegg’s trim&TERRIFIC Eating Well to Fight Arthritis cookbook
You’ll love this easy summer watermelon salad combination of cool crisp watermelon, juicy tomatoes, fresh basil and balsamic vinegar. This extraordinary and invigorating light summer watermelon salad makes leftover watermelon the ideal summer ingredient.
Makes 10 (1/2-cup) servings
4 cups scooped out watermelon balls or chunks
1/2 cup chopped red onion
1 pint cherry tomatoes, halved
2 tablespoons fresh chopped basil
1 tablespoon olive oil
2 tablespoons balsamic vinegar
Salt to taste
1. In bowl, combine watermelon, onion, tomatoes and basil. Whisk together oil and vinegar, toss with salad. Season to taste. Serve immediately or that day .
Nutrition Nugget: Although water accounts for over 90% of watermelon’s weight, it’s also a rich source of potassium and vitamins A and C.
Nutritional information per serving: Calories 46, Calories from fat 29%, Fat 2 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 6 mg, Carbohydrate 8 g, Dietary Fiber 1 g, Sugars 6 g, Protein 1 g Dietary Exchanges: 1/2 fruit, 1/2 fat
For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.